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Options you can do for disaster preparedness instead of doomscrolling:

- look up your evacuation zone & write it down somewhere easy to check in case you don’t have internet

- look up how your area sends disaster alerts & subscribe your entire household

- build your “go bag”. include important paperwork & if you can, a week of medications

- if you can afford it, purchase extra water and canned food, flashlights, and a first aid kit. Iirc HSA & FSA funds can be used for first aid kits.